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Heal Yourself to Protect Your Child’s Emotional Future
Every unhealed wound you carry becomes your child’s daily reality. This journal ends that cycle.
FOUNDATIONS isn’t just a parenting journal — it’s your turning point.
In just 8 powerful weeks, you’ll finally:
✔ Stop snapping, yelling, and carrying guilt that eats away at you
✔ Heal the wounds from your past so they don’t shape your child’s future
✔ Break generational cycles of shame, fear, and emotional reactivity
✔ Become the safe, grounded parent your child desperately needs
This is where everything changes — not through more tips, but through your own transformation.
Your healing is not a side project. It’s the most important parenting work you’ll ever do. And your child can't afford to wait.
The #1 Tool to Strengthen Your Bond & Protect Your Child’s Emotional Well-Being
The Journal That Builds Emotional Security, Deepens Trust & Protects Their Mental Health
If your child pulls away, shuts down, or explodes — it isn’t bad behavior. It’s disconnection.
BOUND rebuilds the bond in just 5 minutes a day.
✔ Strengthen your bond so they always feel safe turning to you.
✔ Reduce stress & power struggles with guided prompts that make opening up easy.
✔ Give your child emotional security—the greatest predictor of lifelong confidence & resilience.
The Parenting Breakthrough You’ve Been Waiting For.
FOUNDATIONS heals you.
BOUND connects you to your child.
Alone, each changes lives.
Together, they end the cycle of pain and build the emotional safety your child's future depends on.
This isn't just peace at home—it's protection for your child's mental health and confidence for life.
Get the complete parent-child transformation toolkit today—
available only on Etsy.
My name is Reem Raouda
I am a dedicated mother and Certified Conscious Parenting Coach, trained by Dr. Shefali, Oprah’s go-to parenting expert and a global leader in conscious parenting. With this world-renowned training and years of hands-on experience, I have worked with hundreds of families, helping them transform their relationships with their children.
My approach is rooted in mindfulness, emotional intelligence, and proven, heart-centered strategies that create real, lasting change. I deeply understand the struggles parents face—power struggles, disconnection, and the overwhelming pressure to get everything "right"—and I’m here to guide you through it.
With my guidance, parents gain the tools to navigate challenges with confidence and clarity, break free from cycles of yelling and frustration, and create homes filled with trust, cooperation, and peace. More than just behavior shifts, this work fosters emotional safety and self-worth for both parents and children, building lifelong bonds that transform families from the inside out.
Work With Me
Together, we’ll transform your parenting and create a deeper, lasting connection with your child:
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Transform your relationship with your child into one of trust, understanding, and lasting connection.
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Feel confident and empowered in your parenting, knowing exactly how to respond in challenging moments with presence and ease.
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Create a peaceful, harmonious home free from constant stress, power struggles, and chaos.
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Raise emotionally secure and empowered children who feel seen, valued, and deeply loved.
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Rediscover your true self, becoming the calm, connected, and resilient parent you’ve always wanted to be.
My Story
I started my parenting journey on the wrong foot. I was full of expectations of how my child should behave and be, and I thought I had to be controlling in order to be a good parent.
I was yelling, easily aggravated and full of anxiety. Little did I know that I was only creating my own chaos and deep disconnection with my child. I was causing resistance, resentment, rebellion, and a huge strain in our relationship. I was so concerned with every situation turning out like I had had envisioned it in my mind that I was not truly connecting with the child in front of me. I didn’t realize that I, as a parent, had the choice of how to react to every situation, and that my reaction, was everything.
My uneasiness finally led me to look at myself in the mirror and to discover the real reasons I was having such a hard time. It was the most painfully insightful, absolute best thing I ever did for myself and my child.
I’ve TRANSFORMED myself as a parent and can do the same for you.
I am here to empower parents with the skills that we were never taught in order to have a deeper, more authentic relationship with our children. Ones that breed cooperation and connection rather than negative, damaging, and long-lasting consequences.
